Tue, Dec 06|
The Art of Clear Courageous Communication (Dec)
This 90-minute virtual workshop shared three mindfulness practices to help you prepare for and build courage to have difficult conversations.
Time & Location
Dec 06, 2022, 12:00 PM – 1:30 PM HST
About the Event
Gain competence, confidence, and courage to communicate well when the message really matters. In this 90-minute virtual workshop, Marina will share the three keys to address conflict with more clarity and courage (and mindfulness!). This workshop introduces the practices needed to regulate your emotions, understand on your reactions, and reflect on your needs. The clarity that emerges from these practices gives you confidence, courage, and conviction to say what you need to say.
This experiential and engaging workshop uses group instruction and private reflection. Participants will receive a downloadable digital conflict journal to use during the session and beyond. Come with a real problem, and we’ll help you leave with a real plan to address it by:
- Pausing to Reflect
- Preparing your message
- Concluding with conviction
Free 90-Minute Webinar$0.00