Related Resources
Everyday Application
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The Pause Conflict Journal - Fillable PDF for preparing for a conflict conversation
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Mindfulness
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Tara Brach Meditations
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Guided RAIN Meditation​
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Awareness and Mindfulness - Mind Body Skills for Emotional Regulation
Active Listenting
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Be a Better Listener, New York Times
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It’s Not About the Nail (video)
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Assertive Speaking
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How to Be Assertive: 10 Tips for Becoming More Assertive, Master Class
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Effective Communication Skills, Conflict Resolution Program
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Vocabulary of Emotions/Feelings, Tom Drummond
Conflict Styles
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Conflict Resolution Styles, Conflict Resolution Program
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The Five Styles of Conflict Resolution, Notre Dame
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5 Most Effective Conflict Management Styles (+When To Use Each One)
Positions VS Interests
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Getting to Yes: Interests vs Positions, William Ury
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Positions VS Interests, Watershed Associates
Conflict Resolution
The Biology of Stress and Conflict
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Where You Store Stress in Your Body, Psychology Today
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Calming Your Brain During Conflict, Harvard Business Review