Related Resources

Being kind, curious, and courageous in conflict takes daily practice. Below are some resources to get you started with learning and applying your skills. 

Everyday Application

• Conflict Journal from The Art of Clear, Courageous Communication Webinar

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Conflict Resolution

• Creative Response to Conflict

• Mary Dumas and Associates 

• Resolutions Northwest

• Dr. Thomas Gordon 

Mindfulness

• Mindful Hawaii

• Ten Percent Happier Podcast

• Tara Brach Meditations

  • Guided RAIN Meditation​

• Michele McDonal

• Awareness and Mindfulness - Mind Body Skills for Emotional Regulation

The Biology of Stress and Conflict

• Where You Store Stress in Your Body, Psychology Today 

• Calming Your Brain During Conflict, Harvard Business Review